{"id":3428,"date":"2026-06-16T16:35:46","date_gmt":"2026-06-16T14:35:46","guid":{"rendered":"https:\/\/www.dolomitivalcomelico.it\/?percorsi=stage-5-from-padola-to-selvapiana"},"modified":"2026-06-16T16:35:46","modified_gmt":"2026-06-16T14:35:46","slug":"stage-5-from-padola-to-selvapiana","status":"publish","type":"percorsi","link":"https:\/\/www.dolomitivalcomelico.it\/en\/routes\/stage-5-from-padola-to-selvapiana\/","title":{"rendered":"Stage 5: from Padola to Selvapiana"},"content":{"rendered":"<p>From Padola you walk flat along the stream to Valgrande, where you visit the Botanical Garden. Then take path 171 along the Risena stream, an alternative to the paved road, and climb up to the Selvapiana basin with the Lunelli Refuge. Quiet stage, with the fir woods and the peaks of the Popera Group as a constant reference.  <\/p>\n","protected":false},"template":"","class_list":["post-3428","percorsi","type-percorsi","status-publish","hentry","categorie-percorso-the-frassati-path"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stage 5: from Padola to Selvapiana - Val Comelico: Dolomiti da scoprire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dolomitivalcomelico.it\/en\/routes\/stage-5-from-padola-to-selvapiana\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stage 5: from Padola to Selvapiana - Val Comelico: Dolomiti da scoprire\" \/>\n<meta property=\"og:description\" content=\"From Padola you walk flat along the stream to Valgrande, where you visit the Botanical Garden. 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